Classes and Term Dates

Improving wellbeing is more than just a fitness decision, it’s a lifestyle commitment. My courses and sessions provide an excellent opportunity to exercise your body and mind, but they’re also places to meet and share with other engaged and open-minded individuals. Check out my offerings of services and programs and join my community today.

ALL CLASSES MUST BE BOOKED AND PAID FOR IN ADVANCE

MASKS MUST BE WORN ON ENTERING THE BUILDINGS AND TO AND FROM YOUR MAT. THEY DO NOT NEED TO BE WORK WHILE PRACTICING YOGA.

CLASSES ARE COVID COMPLIANT

TO BOOK CALL 07748 325 857 OR EMAIL SOUTHDOWNSYOGA@ICLOUD.COM

 

  • Mondays - 9.30am till 10.30am - Hatha Yoga, Fittleworth Village Hall

  • Wednesdays - 10.30am till 11.30am - Hatha Yoga, Thakeham Village Hall 

  • Fridays - 9.00am till 10.00am Hatha Flow, Fittleworth Village Hall

  • Fridays - 10.30am till 11.30am Gentle Chair Yoga for Seniors, Fittleworth Village Hall

               



As we are in Tier 4 our yoga classes will be staying on Zoom for a little while longer. So many of you have said how much you enjoy being able to log in to our live Zoom classes and still keep that connection going with our amazing yoga community. I have also had great feedback about the ability to have the class recordings so you can practice at home any time you wish too. Our next term of classes will work on the same basis.

Here are our two class packages:

Mat Based Yoga ('Normal' Yoga)
You get:
3 x Live Yoga Classes a week for 6 weeks (18 live classes)
Recordings of all classes (recordings online for 6 days)
All this for £60 - That works out at just £3.33 per live class!!! Plus you get the recordings on top of that!

Live Class Timetable:
Mondays - 9.30am - 10.30am - Hatha Yoga
Wednesdays - 10.30am - 11.30am - Hatha Yoga
Fridays - 9.00am - 10.00am - Hatha Flow Yoga



Chair Yoga - This type of yoga is great for anyone that is unable to get up and down from a mat.
You get:
1 x Live Chair Yoga Class a week for 6 weeks - Fridays - 10.30am till 11.30am
Recording of each live class that lasts for 6 days and can be practiced as many times as you wish.
All this for £48.

Our new term starts on Monday 4th January and runs until Friday 12th February. 

If you would like to take the time to nurture yourself and join our new term then please do get in touch asap. You will need to have you name on the list by Sunday 3rd January when the first class links get sent out.

Any questions then please just get in touch. Also, now that we are on zoom and people can practice with us from any party of the world, I would really appreciate you passing the details of our classes to any you know may be interested. It would be great if we could create a truly global community! Lets keep bringing people together and fighting loneliness. 

Sending you all love
Lydia xxx

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